Blossoming buds (Yoga for 9-13 years)
The pre-teen age group is one that really benefits from the positive messages discussed during the Little Tree Yogis yoga classes. "I respect myself" is a theme discussed to promote emotional well-being and confidence.
Yoga poses are learnt, and a fun flow aspect to move from one pose to another will be incorporated into class.
During group lessons, partner work is a key element that is used to learn about trust and team-work.
Lots of laughter will be heard, as we try new and challenging poses that accompany stories and games.
Different styles of class are available for different children, as some will benefit more from a slow-paced style to calm an active mind, whereas others might need a bit more encouragement to be more active. Whatever your child needs, can be discussed and incorporated into our sessions.
As with all of our sessions, the classes can take place in the comfort of your own home, or indeed a park or garden. Please see the 'Where?' tab for more information on locations and prices.
Yoga poses are learnt, and a fun flow aspect to move from one pose to another will be incorporated into class.
During group lessons, partner work is a key element that is used to learn about trust and team-work.
Lots of laughter will be heard, as we try new and challenging poses that accompany stories and games.
Different styles of class are available for different children, as some will benefit more from a slow-paced style to calm an active mind, whereas others might need a bit more encouragement to be more active. Whatever your child needs, can be discussed and incorporated into our sessions.
As with all of our sessions, the classes can take place in the comfort of your own home, or indeed a park or garden. Please see the 'Where?' tab for more information on locations and prices.
Learning forearm balances - pincha mayurasana
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Cobra pose beautifully demonstrated - bhujangasana
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Awesome Crow pose! - Bakasana